Sharing Skills

How do you eat your 'Five a day'?

Do you hide it, juice it or pile your plate high?

You told us how!

” Soup”


“Raw with dips”


“Eat with every meal”

“We have banana smoothies with apples and veggies in for breakfast”

“Eat salads with meals”

“Lots of chopped up raw veg on the dinner table”

“Veg in stews”

“Fruit for snacks”

“Cook and freeze veg if you can’t eat it quickly”

“Grow your own to get a better taste”